Sunday, June 13, 2010

Sunday 6/13/10

Exercise: 50 minute bike ride (467 cal) plus about 40 minutes walking, unlogged
Weight: 211
Net Calories: 1421

Lazy morning, went out for coffee/tea with laptop in hand to discuss vacation options which was very fun (working on bicycle tour in Canada). Leftover vegan mexican casserole for lunch, guessed on calories but can't be too bad as it's mostly salsa and low calorie lavash bread. Then out to local museum before braving possible impending weather for bike ride. Good ride, and tried two new recipes for dinner - oven baked tofu sticks with fancy ketchup for dipping sauce plus a lime-cumin-cilantro carrot salad. Very yummy. For dessert a non-dairy ice cream I've never had by Little Lads (their Nice Cream) that was very tasty, and since I had extra calories to spare I could have an entire cup. Happily, this was one of those days where at the end of the day I find myself struggling to eat ENOUGH calories so MFD doesn't chastise me for eating too little. These are good days, but I do try to eat at least their recommended minimum (1400 calories right now).

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