Thursday, July 7, 2011

Thursday 7/7/11

Exercise: 3.5 mile walk (420 calories)
Weight: 215.5
Hacker's weight: 215.5
Net Calories: 1439-420=1019

Good day eating-wise, had more calories left at the end of the day, but didn't want to eat after 8. Very long day at work, get tired and hungry and want to turn to the candy jar. 7:30-6:30 is longer than I'd like to be working, and I am not done with notes at all yet. Oh well, will have plenty of time this weekend to catch up I am sure.

Changed password to positive statement.

I'm worried about the weekend, with Rich gone and being on call with not much else to do or to keep me busy/happy... will need to plan out some activities, plan my meals.

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